The Shanti Mantra

 OM Sahana Vavatu

Sahanau Bhunaktu

Saha Viryam Karavavahai

Tejasvi Navaditamastu

Ma Vidvishavahai

OM Shanti Shanti Shantihi

Meaning: 

Om, May we all be protected May we all be nourished May we work together with great energy May our intellect be sharpened (may our study be effective) Let there be no Animosity amongst us Om, peace (in me), peace (in nature), peace (in divine forces)

How to chant Shanti Mantra?

When the individual experiences, confusion, troubles, and challenges, the Shanti mantra can be of immense help in refreshing and recharging the body, mind, and soul. Shanti mantra prepares the mind for meditation.

Sit in a relaxed position on a meditation mat. Keep the spine straight and well-aligned. Keep your hands in any one of the popular meditative poses on your lap. Take a deep breath and say Om shanti.Shanti.Shanti.

Benefits:

Shanti mantra helps optimize and improve all the bodily functions and enable the different organs to work up to their optimum capacities.

Creates a calming and peaceful atmosphere around the chanter and hence this mantra can be chanted when the subjects experience some troubles or 

Shanti Mantra assists in settling with natural silence without letting the individual slip into sleep or deep rest.